Showing posts with label Anxiety. Show all posts
Showing posts with label Anxiety. Show all posts

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Find Answers at Walgreens Online or In-store About Digestive Health and Other Common Topics (#WalgreensAnswers #shop)


I am a member of the Collective Bias® Social Fabric® Community. This shop has been compensated as part of a social shopper insights study about finding Answers at Walgreens about digestive health issues for Collective Bias and their client.

About 6 years ago, shortly after our twins were born, I began to experience crippling pain in the area around my ribs.  The pain would start very suddenly, sometimes waking me up from a sound sleep, and would last anywhere from one to several hours.  Basically, it felt as if there was a vice tightening around my rib cage.  The pain got worse when I tried to lay down and actually felt like someone was standing on my ribs so that I could barely inhale.  After I had endured several episodes, one evening my husband had to take me to the emergency room because the pain had not gone away after several hours.  Well it turned out that I was experiencing severe anxiety and stress-induced heartburn.  Who would have thought this pain had anything to do with my digestive health?

That night at the emergency room, the doctor prescribed something for anxiety, but I do not really like the idea of taking prescription medication for stress.  Now, 6 years later, I still experience the same stress-induced symptoms, but not quite as often.  I could go several months without noticing that tightening feeling around my ribs and, when I do, I immediately take an acid reducer.  The past month and a half, I have been experiencing high stress levels.  I work at home and it's summer vacation.  Need I say more?  Well, I've been feeling all the symptoms that usually occur before the crippling pain hits daily and I really wanted to find out if there was anything different I could do to  prevent the symptoms and to treat them after they've begun.  That's when I turned to Answers at Walgreens.

If you did not already know, Walgreens answers questions from their customers about how they can treat common health issues, such as digestive health, pain relief, and sleep solutions.  You can find answers and recommendations in 3 ways . . . by talking to the pharmacist at your local Walgreens store, using the Pharmacy Chat on Walgreens.com, and picking up a free brochure about the health topic you want to learn more about.  These brochures are available in a display near the pharmacy area within Walgreens and, not only do they contain helpful facts and suggestions, they also contain coupons to save on relevant products.

While I shopped in Walgreens the other day, I did not see a pamphlet for digestive health, but I did grab a couple of others that address some different health issues we've been dealing with at our house.  Luckily, I was able to chat with a Walgreens pharmacist the night before.  The chat is open 24/7, so I was able to sit down and ask my questions when it was most convenient for me (after the children had gone to bed).

During the chat, I learned that there is not enough evidence showing that herbal at-home remedies are actually effective for stress reduction, so the pharmacist recommended that I talk to a doctor.  Although there were no revelations experienced by me regarding how to treat my heartburn-related symptoms, I did learn two very important things . . . that what I am taking is the correct thing and that I should not be taking that particular acid reducer while taking both benadryl and loratadine for my allergies.  The pharmacist that I should only be taking one of those rather than both.  I really had no idea and was glad I had decided to try the Walgreens Pharmacy Chat.  If you haven't tried it, I highly recommend it as a way to get answers to your health questions in a convenient, low-pressure way.

Visit AnswersAtWalgreens.com to find special money-saving offers on your favorite health products and to find out which products will earn you Answer Balance Rewards.


Most 3G2S posts contain commission-yielding affiliate links. When you make a purchase after clicking a link, our family earns a small commission at no additional cost to you. Thank you for supporting our blog.

Finding Balance With Asperger's: Fuzzwippers Help to Easy Social Anxiety


For kids like Quinn, new situations can be quite scary to him. We are always looking for ways to help him feel at ease, so when I heard about the new book by Marilynn Halas, Hello, We’re the Fuzzwippers, I was excited to get it for Quinn.

Hello, We’re the Fuzzwippers is a cute little social story about Fuzzwippers, mythical creatures who show up to help children in uncomfortable situations. They talk to their friends through their imaginations and give much-needed calming and stress relief. This story is adorable, has a great lesson, and the Fuzzwippers are a fun way to ease anxiety. Quinn really loved this story and wants to get a Fuzzwipper friend of his own.

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Hello, We’re the Fuzzwippers can be purchased from 4 Sunflowers Media and other major book retailers. The book retails for $8.99 and comes with a free Fuzzwipper friend.


Thank you to 4 Sunflowers Media for providing a complimentary product sample for us to base this review upon.



Most 3G2S posts contain commission-yielding affiliate links. When you make a purchase after clicking a link, our family earns a small commission at no additional cost to you. Thank you for supporting our blog.

Finding Balance With Asperger's: b-Calm Technology Prevents Sensory Overload

b-Calm's b-Calm GP is an amazing assistive device that utilizes technology to help block out distracting and harmful noises for sensory stimulation sensitive children. We got this for Quinn to help him in stressful situations that usually cause a sensory overload and cause meltdowns and/or chaotic, out of control behavior. We were extremely excited to try this product and it has proven more useful than I had ever hoped!


The b-Calm is, essentially, an MP3 player that Quinn takes with him to places we think or know will cause a sensory overload. It helps kids (and adults too!) like Quinn to block out distracting, loud, and stressful noises, thus calming him and helping him to find his "happy place", even in difficult situations. It also is very helpful with getting children to sleep. When we received the b-Calm GP, it came preloaded with 4 tracks and 4 photographs of calming scenery. I was easily able to add more audio tracks of instrumental music and added many photos to it as well; ones of beautiful scenery, things Quinn likes (such as rainbows), baby animals, pictures of our family and pets, and calming/safe places for him. For Quinn, it also really promotes good coping skills because he can learn to re-focus his energy on the positive things going on in the headphones of the b-Calm, instead of the negative (to him) things going on around him.

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We take a monthly field trip to a local pizza and video game restaurant locally for a science presentation, and this place was the number one place I thought of when offered the b-Calm GP. As an adult with no neurological problems, this place is overstimulating to me, so I can't imagine what it feels like inside Quinn's head. I often call this place the most stimulating place in the world, so trying something to help him there was a must on my list. I can honestly say that trips there with the b-Calm have been markedly improved! Quinn is able to block out so much of the chaotic noise and bright lights going on around him and enjoy himself without all the stress and anxiety. He is happier, healthier, and has a new love for a place that used to give him so much anxiety. It is truly amazing how calm he remains there now.


In addition, this device has also helped with alleviating Quinn's separation anxiety because when we have to leave him, he knows he has pictures of all the people and things he loves most, and that makes him feel less upset. His nervousness is GREATLY reduced in many situations with this device and for that I am truly grateful. I have nothing bad to say about the b-Calm and truly love everything about it and what it's done for my child. It opens up doors for us to have the ability to do things with him in public situations that we would never have had before.


b-Calm GP comes with the device, comfortable, child-sized, adjustable headphones, earbuds, cloth protective cases for the device and earbuds, and an awesome, sturdy plastic case to carry it all in. Their website, b-calmsound.com, has tons of information including the various devices they offer for children and adults, and even the ability to download their 2-hour long calming audio tracks for us on your own, already purchased, MP3 player. The b-Calm system that we received retails for $129.


Thank you to b-Calm for providing a complimentary product sample for us to base this review upon.